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Good Reasons to give up Smoking


Good Reasons to give up Smoking

For years I have been asking myself the question, “Why is smoking bad for your wellbeing?”. The reason why I ask myself this question is easy and goes such as a statement by Mark Twain “Why I don’t wish to be a poison addict, I’d be from a limb!” What Twain says is that should you smoke a cigarette and decide that you don’t desire to smoke anymore, you would be a lot out of luck. There are multiple reasons why smoking is bad for your health. I’ll outline two of them here.

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The initial reason that I want to get down to why is smoking bad for your health is due to the high degrees of carcinogens in cigarettes. Once you smoke a cigarette you’re unknowingly inhaling thousands upon thousands of carcinogens which have been placed into the air through the tobacco, the oil used in the packing and just how it really is processed. These carcinogens penetrate deep into your lungs and create thousands of several types of cancer over their lifetime. This consists of lung cancer, mouth cancer, throat cancer, esophageal cancer and cervical cancer to mention several.

Now, there are numerous types of cancer that you could suffer from because of your smoking habits, however the thing to keep in mind here is that you merely have one body. Precisely what you ingest or create inside you is passed through your system via your lungs. You therefore have to keep this at heart when thinking about the potential risks of smoking. If you simply continue smoking and doing so will increase your threat of various kinds of cancers including: lung cancer, esophageal cancer, laryngeal cancer, cervical cancer, bladder cancer and also pancreatic cancer. Not forgetting the other diseases that are created over time from smoking.

Secondly, smoking creates a weak disease fighting capability, which increases your risk of colds and the flu. If you are already susceptible to colds and the flu, then smoking definitely decreases the rate of which your body can fight off these common illnesses. Also, smokers have a problem with digestion, thus causing them to have problems with several digestive problems such as irritable bowel syndrome, ulcerative colitis and Crohn’s disease. The nicotine in cigarettes causes your blood vessels to constrict, increasing your heart rate and blood pressure. The consequence of this increased stress in your heart and circulatory system is premature aging and illness.

Thirdly, smokers Juul Compatible Pods undergo more changes in their bodies because of smoking. The nicotine increases your food cravings and cause you to be less tolerant of winter. Your body doesn’t sweat and therefore you cannot control your system temperature effectively, leading to rapid weight loss. Assuming you have a pre-existing medical condition, this may put you at risk of diabetes, cardiovascular disease, strokes, lung disease, raised blood pressure, kidney failure along with other serious health issues.

Finally, if you smoke, you are more prone to get sick. Many studies show that regular smokers suffer more severe illnesses than non-smokers. This includes lung cancer, chronic bronchitis, emphysema, bladder cancer and different types of cancer of the mouth, throat, tongue, lungs and pancreas.

In a nutshell, smoking is not good for your health. A number of the specific diseases and disorders cited are too numerous to mention, but we shall touch on a few here. So, in case you are thinking of kicking the smoking habit, you’re making a right decision and protecting your overall health. Now, what are the right reasons to give up smoking? Well, we shall briefly look at a few below:

So, how come smoking bad for your health anyway? The good news is, quitting smoking can be simple and fast. By using a number of the methods listed above, you will end up well on your way to a healthy new life. Just remember to kick the craving and the smoking habit and soon you’ll be on your way to a wholesome lifestyle. Good luck!

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